I am a psychotherapist and life coach for over 9 years. I have experience working with individuals, couples, and teens that experience anxiety, stress, depression, low self-esteem, infertility issues, parenting issues, family conflicts, career issues, and weight loss.
I use elements from several therapeutic approaches in combination with active listening and mindfulness to help my clients reach their personal and professional goals. If we work together, I will motivate you to think positively and guide you through transforming your negative thoughts into constructive ones, as well as celebrate your achievements.
Life is full of major shifts and changes and along with these changes come a concert of feelings and emotions that can be difficult to work through. I am here to help guide you from one of life’s chapters to the next. I could not be more excited to work with you to set and reach your goals.
Additional areas of focus: Relationship issues, Intimacy-related issues, Self esteem, Coping with life changes, Coaching
CA LMFT 82474