I am a Licensed Independent Clinical Social Worker licensed in New Hampshire with over 15 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including PTSD, trauma, depression, anxiety, relationship issues, parenting problems, career challenges and substance abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines evidenced based, cognitive-behavioral, solution focused and client centered modalities. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Adoption and Foster Care, Caregiver issues and stress, Communication problems, Control issues, Divorce and separation, Drug and Alcohol Addiction, Family Problems, Guilt and shame, Life purpose, Military and Veterans Issues, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy