About Me
Are you feeling down, overwhelmed, or excessively worried? Are you seeking strategies to cope with life’s stress? Do you want to live in a more fulfilling and satisfying way? I am here to support the life that you are trying to create.
As a Licensed Clinical Social Worker, I am here to identify your goals and find solutions. I am empathetic, warm, and easy to talk with. I have experience supporting adults with stress, anxiety, depression, difficult relationships, addiction, grief/loss, and life transitions. I graduated with my Master’s Degree in Social Work from the University of Connecticut. My training includes a strengths based approach, cognitive behavioral therapy, supportive psychotherapy, solution focused, and mindfulness.
Together we will take meaningful steps to develop positive change, improve your life satisfaction, and enhance your emotional well-being. I hope to hear from you soon.
Specialties
- Stress, Anxiety
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Bipolar disorder , Compassion fatigue
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LCSW #008586 (Expires: 2021-01-31)
Reviews
Melissa Sweeney helps me exactly how I need. She keeps me focused on what I really want out of life, acknowledging the negatives only to accept them and move on from them the best that I can in order to have a more fulfilling positive life experience.
I have had a very positive experience with Melissa and hope to continue corresponding with her.