Therapist Meredith Ball Photo

Meredith Ball, LCSW

Stress, Anxiety Grief Self esteem Depression Coping with life changes
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About me

Thank you for your curiosity to discover more about your hopes, strengths, and dreams. I am grateful you have chosen to move forward in pursuit of your goals.

I am grateful to have walked alongside hundreds of brave souls over the past two decades as a LCSW.

I bring professional expertise and training, as well as my warm, welcoming, and strengths-focused self to each and every gathering with you. With active listening, unconditional support, and some humor as well, I look forward to empowering you toward your life goals, passions and self-identified joys.

I look forward to welcoming you to your life of whole belonging.

Please see my website for more information as well at:

Professional experience

19yrs in practice

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Parenting issues, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, Body Image, Caregiver Issues and Stress, Communication Problems, Fertility Issues, Forgiveness, Guilt and Shame, Isolation/Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Self-Love, Women's Issues, Workplace Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Solution-Focused Therapy

License information

NH LCSW 2879

CA LCSW 21775

NC LCSW C014385



These quotes represent just a few of the many positive reviews that we have received for Meredith Ball. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

After working with Meredith for around a year now, I have all the same (and even more) great things to share about my experience with her. She is truly a compassionate and funny person, who shows you different perspectives to view what you are bringing to her. She listens without judgement, is ready to fight alongside you, and encourages you in the way you need most. I look forward to every session with her, even though therapy may be difficult at times. She “holds your hand” through the process, guiding you to ask the right questions and get where you are wanting to go. She is respectful and kind and never pushes me to speak on things I am not ready for. Meredith has provided the best therapy experience I’ve had in my life thus far by creating a safe and supportive space where I can learn to love who I am. I am thankful I was matched with her through BetterHelp.

Written on Feb 08, 2023 after therapy with Meredith for 10 months on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, and compassion fatigue

She got me through the hardest time of my life and I am forever grateful

Written on Jan 23, 2023 after therapy with Meredith for 10 months on issues concerning depression, stress, anxiety, grief, self esteem, and career difficulties

Meredith is very kind and listens to me without judgement. She makes me feel like I will get through this ok!

Written on Jan 18, 2023 after therapy with Meredith for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, and coping with life changes

Very supportive and gives great feedback

Written on Aug 16, 2022 after therapy with Meredith for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, intimacy-related issues, and coping with life changes

She has created a positive environment for me to share my feelings

Written on Apr 06, 2022 after therapy with Meredith for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, and self esteem