Welcome! I am a Licensed Professional Clinical Counselor in Kentucky. I have a master's degree from Bellevue University and have experience working in a variety of mental and behavioral health settings, including a residential treatment facility, inpatient psychiatric care as well as outpatient services. I have extensive experience working with clients who have experienced a myriad of symptoms, including significant physical, verbal and emotional trauma and abuse. I also have had the pleasure of supporting clients who struggle with anxiety, depression, relationship/ family issues, attention deficit hyperactivity disorder, and PTSD, among other issues. Growing up internationally for some of my childhood has given me an acute sensitivity for multi-cultural and cross- cultural factors. I believe all clients deserve to be treated with dignity, compassion and genuine care.
Therapeutically, I want to help you to achieve your goals. I want to provide you with tangible tools, insights and strategies in order to make your goals achievable. I want to make you feel heard and supported. My therapy style and approach often combines Cognitive-Behavioral, Solution-Focused, Person-Centered and Family Systems counseling components. It is very important to me that we collaborate, and I will adjust and tailor my approach to your specific needs as we interact.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. You can do this. :)
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
Relationship issues , Family conflicts , Grief , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Adoption and Foster Care , Attachment Issues , Blended Family Issues , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Domestic Violence , Family of Origin Issues , Family Problems , Forgiveness , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Sexual Assault and Abuse , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
LPCC #252716 (Expires: 2020-12-31)
She was the best counselor ever and helped me get through a really hard time! She responses so promptly and was such a good listener. She gave really helpful and Godly advice.
Good so far we are not to long in the process
Meredith has been extremely helpful to me, she is very understanding and caring. She has taught me techniques that have helped me to control my anxiety and emotions.
Meredith really helped me to see the light in the darkness of uncertainty and anxiety during COVID-19. I had felt so lost and purposeless at the beginning of our sessions, I now feel grounded, confident and content again. She has given me tools and strategies that I can continue to apply throughout my life and I’ll be forever grateful for her kindness, compassion and help. Thank you so much Meredith!!
I've been working with Meredith for a few months and she is an incredible source of support for me. She always listens and gives helpful advice without giving me instructions and makes me feel valued and heard. I would recommend her to anyone.
She is really good! She is very understanding and always respond promptly to my messages. I feel well supported.
She is very understanding and supportive. She has a direct, but pleasant way of helping you face/look at situations differently without making you feel stupid.
She’s very patient with me when I may not be as responsive!
I am building up a good rapport with my counsellor Meredith, she listens to what I am saying and always responds promptly with positive comments and helpful feedback. Even though we have never met and live in different countries, I sort of feel like I know her!