Meredith Holmes

(LCSW)

About Me

Hello! I am Meredith, a Licensed Clinical Social Worker in the State of Delaware. I earned my undergraduate degree in Sociology with a concentration in Health Services from the University of Delaware and my Masters of Social Work degree from Widener University. In the past 5 years I have worked both as a Social Worker and an Outpatient Therapist at different facilities. I have also volunteered several years as a co-facilitator in a local support group focused on children who have experienced grief and loss. I have experience working with adults and adolescents individually, as well as their families. I supports clients who suffer from a wide range of mental health conditions such as, but not limited to: anxiety, phobias, depression, substance abuse, behavioral issues. and trauma. More of my most recent work has been with those experiencing Compassion Fatigue. With a combination of first hand experience and clinical knowledge, I can help navigate you through these difficult times. I won't promise it will be easy, but you won't go through this journey alone. Looking for help is the first step. My treatment approaches are tailored to each client’s situation and needs. While I don't work with one specific approach, I have found myself utilizing DBT skill sets, as well as CBT with most of my clients and have been successful.


Specialties

  • Stress, Anxiety
  • Addictions
  • Self esteem
  • Depression
  • Compassion fatigue

I also have experience in Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LCSW #Q1-0001643 (Expires: 2021-01-31)


Reviews

Written by B.R. on Sep 05, 2019 after counseling with Meredith for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

If you’re hesitant to begin your healing process or to discuss things that aren’t easy to talk about then Meredith is the counselor for you. She pays attention to detail and gives empowering advice that has surely changed the way I look at life and how I approach every day within my life. I highly recommend her expertise.

Written by C.A. on Aug 09, 2019 after counseling with Meredith for 3 weeks on issues concerning stress, anxiety, and eating disorders

Meredith is such a thoughtful and competent counselor. She really has challenged me to not just try to change my behaviors but get to the real heart and meaning of what I do so that I can create lasting change. Would highly recommend her!

Written by C.Y. on Aug 01, 2019 after counseling with Meredith for 2 weeks on issues concerning depression, relationship issues, family conflicts, and grief

Meredith has been wonderful. She’s very compassionate and has helped me tremendously.

Written by J.U. on Aug 01, 2019 after counseling with Meredith for 3 weeks

Meredith is a wonderful counselor. I appreciate her clarity, professionalism, and compassion.