Meredith Pinkham


About Me

Hello and welcome to BetterHelp! I am a Licensed Clinical Social Worker (LCSW) in the State of Maine. I have 12 years of experience working in several different roles and across the lifespan (children to geriatric) which I believe gives me a unique perspective and ability to help with a wide variety of what brings people to counseling. The areas I have the most experience in is depression, anxiety, co-morbid health issues, parenting challenges, women's health, infertility, postpartum depression/anxiety, grief and loss, smoking cessation, issues related to aging, and caregiver burnout.

My counseling style is a blend of approaches and techniques. I pull mainly from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution focused Therapy, and Motivational Interviewing to best meet the needs of who I am working with. I consider myself a warm and welcoming person who believes in being a good listener and building a solid therapeutic partnership with those who are coming to me for help. It is, often, not easy to reach out and start this process so I am so happy that you are doing this. I would greatly look forward to working with you!


  • Stress, Anxiety
  • Family conflicts
  • Grief
  • Parenting issues
  • Depression
Also experienced in:
Relationship issues , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Years of Experience: 12

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LCSW #LC12735 (Expires: 2022-08-31)


Written by L.I. on Jul 21, 2020 after counseling with Meredith for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, and adhd

Meredith was very warm and welcoming in here approach. I was able to open up to her quickly and trusted that she would not judge my behavior or reactions. She is very knowledgable and easy to connect with.