Therapist Dr. Meredith Poster Photo

Dr. Meredith Poster, Psychologist

Stress, Anxiety Relationships Family conflicts Parenting issues Depression
Video Phone Live Chat Messaging

About me

Hi! My name is Dr. Meredith Poster and I am a Clinical Psychologist and the mother of three children, ages 14 to 20.
I work with adolescents, adults and families using empirically-based integrative treatment modalities that incorporate psychodynamic, client-centered, mindfulness and cognitive behavioral techniques. I teach my clients the skills they need to live their best lives and be the best versions of themselves.

I received my undergraduate degree in psychology from Tufts University in 1990. I earned my doctorate in Clinical Psychology from The Ferkauf Graduate School of Psychology, which is part of the Albert Einstein College of Medicine at Yeshiva University in New York. I received training in cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, educational, cognitive and projective testing techniques and neurobehavioral assessments with infants and children. I currently specialize in working with divorce, remarriage, blended families and parent education/counseling. I also specialize in working with issues related to health and chronic illness.

I emphasize and create a warm, nonjudgemental and safe therapeutic environment for my clients, bringing my clinical experience, as well as my knowledge of life to assist clients in achieving their goals and improving the quality of their lives. I work collaboratively with clients to create individualized treatment plans that suit and work for them. I also combine empathy and validation with an emphasis on problem-solving and solution-focused strategies to help clients feel empowered to effectively address any issues they are facing.

I am a great listener and very adept at working in a virtual online environment. Looking forward to speaking with you!

Professional experience

15yrs in practice
Stress, Anxiety Relationships Family conflicts Parenting issues Depression

Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Coping with life changes, Coaching, Compassion fatigue, ADHD, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Sexual Dysfunction, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Live Chat

License information

NY Psychologist 014041


These quotes represent just a few of the many positive reviews that we have received for Dr. Meredith Poster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Dr. Poster has worked with me for many months now and I only have good things to say about her. She is truly a blessing and helped me gain a new perspective on so many things I had been struggling with in life. Dr. Poster is incredibly empathetic and kind but she is also really professional. One gets the feeling that she truly cares, 1000/10 can recommend!!

Written on Jun 18, 2021 after therapy with Meredith for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, eating disorders, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd

Amazing and super professional

Written on Mar 04, 2021 after therapy with Meredith for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, coping with life changes, and adhd