Meredith Rinna


About Me

I have over 20 years of experience working with adults with a treatment focus on trauma, anxiety, depression, and mind-body disorders. I also specialize in working with those who have a history of incarceration or who have worked within the criminal justice system. Finally, I also have experience working with LGBTQ+ issues and helping those getting ready for transition.

Through therapy interventions such as EMDR, cognitive behavioral therapy, dialectical behavioral therapy, and mind-body interventions, I help clients cope with their emotions and change behavior patterns that may contribute to out of control feelings.


  • Stress, Anxiety
  • LGBT
  • Trauma and abuse
  • Self esteem
  • Depression
Also experienced in:
Addictions , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 21

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


LMSW #6801101477 (Expires: 2024-04-30)

LISW #I.0009722-SUPV (Expires: 2023-03-21)


Written by B.E. on May 03, 2021 after counseling with Meredith for 2 weeks on issues concerning stress, anxiety, self esteem, and coping with life changes

I felt instantly comfortable with Meredith. She's both personable and knowledgeable. Since working with her, I've seen a significant reduction in my anxiety level. I want to refer friends to her- she's that good.