I have over 20 years of experience working with adults with a treatment focus on trauma, anxiety, depression, and mind-body disorders. I also specialize in working with those who have a history of incarceration or who have worked within the criminal justice system. Finally, I also have experience working with LGBTQ+ issues and helping those getting ready for transition.
Through therapy interventions such as EMDR, cognitive behavioral therapy, dialectical behavioral therapy, and mind-body interventions, I help clients cope with their emotions and change behavior patterns that may contribute to out of control feelings.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
Addictions , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment Issues , Body Image , Chronic Pain Illness and Disability , Codependency , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Eating and Food-Related Issues , Emptiness , Gender Dysphoria , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Money and Financial Issues , Mood Disorders , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Somatization , Women's Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LMSW #6801101477 (Expires: 2024-04-30)
LISW #I.0009722-SUPV (Expires: 2023-03-21)
I felt instantly comfortable with Meredith. She's both personable and knowledgeable. Since working with her, I've seen a significant reduction in my anxiety level. I want to refer friends to her- she's that good.