I am licensed in Wisconsin with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I draw from various approaches including psychodynamic, cognitive-behavioral, Acceptance and Commitment Therapy, Interpersonal Neurobiology, and mindfulness. All that is to say, that I'm interested in what works for you! I see therapy as a co-creative process where we design together what skills and approaches best support your well-being.
Additional areas of focus: Self-Love, Social Anxiety and Phobia
WI LCSW 2310-123
I feel like Meredith is doing a great job! I appreciate her expertise!
Written on Sep 27, 2023 after therapy with Meredith for 3 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, career difficulties, coping with life changes, coaching, and compassion fatigue