Hi I’m Dr. Mia Robben. I am a licensed psychologist in both D.C. and North Carolina with over 14 years of experience providing individual, couples, group, and family therapy. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, eating issues, military family issues, and multicultural issues.
As a therapist, I am supportive, interactive, and compassionate. I view therapy as a collaborative process where I assist you in clarifying your goals and being able to obtain the change you desire. My approach is integrative where I draw from cognitive-behavioral, humanistic, interpersonal, and family systems theories. As my client I will customize our dialogue and treatment to meet your unique and specific needs. I believe establishing a good working relationship is key and will focus on being able to connect and understand your particular background and issues. In addition to providing you support, I will also challenge you in order to facilitate deeper insight and self-awareness to your thoughts, emotions, and behaviors. With these new insights I will assist you in implementing the transformations you would like to see in yourself.
I want to acknowledge the courage you have already shown in taking the first steps toward change. It takes a lot of strength to reach out for help in difficult times. I am here to support and empower you whenever you’re ready.
I look forward to working with you!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Blended Family Issues, Body image, Communication problems, Divorce and separation, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing
DC Psychologist PSY1000530
NC Psychologist 4429
These quotes represent just a few of the many positive reviews that we have received for Dr. Mia Robben . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Robben is such a kind, patient, and grounded presence for me right now. I’m currently dealing with some incredible tough life events, so having that bit of structure is huge.
Written on Feb 14, 2023 after therapy with Mia for 5 months on issues concerning depression, and stress, anxiety
Dr. Robben is amazing and really knows her stuff.
Written on May 23, 2022 after therapy with Mia for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Dr. Robben is wonderful at what she does, she takes the time to listen and helps me work through problems I’m having with zero judgement.
Written on Jul 13, 2021 after therapy with Mia for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, and coping with life changes
She’s great. You can’t go wrong with Dr. Robben.
Written on May 27, 2021 after therapy with Mia for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, and self esteem
Dr. Robben is great! She really helped me. She's a very empathetic listener who always made me feel heard.
Written on Apr 14, 2021 after therapy with Mia for 9 months on issues concerning stress, anxiety, lgbt, self esteem, and coping with life changes
Dr. Robben is an excellent counselor. She is the best therapist I have worked with to date. I've been meeting with her for just about one year and the progress I've made in managing my mindset has be amazing. She is a wonderful listener, and she always provides me with good insight into my thoughts. Her advice is rooted in truth and she has been such a blessing to me through this pandemic. I am so grateful we were matched together.
Written on Mar 24, 2021 after therapy with Mia for 11 months on issues concerning depression, stress, anxiety, addictions, and self esteem