I am a licensed mental health counselor with 3 years of experience working in community mental health agencies. Prior to working as a licensed mental health counselor, I worked for 2 years in DCF as a child safety case manager which involved working with abused/neglected children who have been removed from their families by the state. I also have worked for 3 years in residential and outpatient substance abuse facilities in various roles, including mental health technician, access center counselor, and residential counselor. I have worked with clients suffering from severe symptoms of depression, anxiety, substance abuse, ADHD, anger, guilt, relationship difficulties, parenting problems, and family issues. I have also treated clients who have experienced sexual, physical, and emotional trauma.
It is a well-established psychological principle that the way we feel, emotionally, arises from the way we think. Our feelings come from our thinking. I can help you learn the A B C's of stress management and minimize dysfunctional feelings.
Most people did not plan on attending therapy and it can be a hard choice to start counseling services. However, I am here for you to make it easier to reach your goals while providing a supportive and comfortable environment for you to discuss your inner feelings and thoughts.
I look forward to meeting with you!
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Parenting issues , Career difficulties , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Aging and Geriatric Issues , Attachment Issues , Blended Family Issues , Body Image , Cancer , Caregiver Issues and Stress , Chronic Pain Illness and Disability , Co-morbidity , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Hearing Impaired , HIV / AIDS , Hoarding , Hospice and End of Life Counseling , Immigration Issues , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Personality Disorders , Phobias , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Smoking/Vaping Cessation , Social Anxiety and Phobia , Somatization , Traumatic Brain Injury , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
LMHC #MH19137 (Expires: 2023-03-31)
These quotes represent just a few of the many positive reviews that we have received for Michael Cody. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Micheal has done a great job helping with my anxiety and depression . And also helping me with alcohol abuse . Very nice guy and super easy to talk to .
I’m confident in his competence
Michael is very helpful in helping me deal with my anxiety. I feel safe expressing myself and being vulnerable.
Michael has helped my tremendously with my anxiety issues. He's very knowledgeable about the practice of mindfulness meditation (although he doesn't call it that), which is exactly the kind of thing I was looking for. :)
He gives great feedback
I’ve been working with Michael for a few months now. He’s given me so many great tools to understand my anxiety and build better daily habits of mindfulness. He’s a great listener and really gets to understand you.
He gets you. He listens and under
Michael has helped calmed down my anxiety drastically in the last few weeks. He listens to my concerns and provides great feedback. Thank you, Michael!
Michael gives wonderful aid in how to deal with negative thoughts and working through them as they arise. In just a short period of time I’ve been given a lot to think about, as well as tangible exercises to help me through anxiety, stress and hopelessness. Thank you Michael!