As a Licensed Clinical Social Worker, my approach to therapy is empathetic, assertive, and collaborative. I create a safe, non-judgmental space where you can freely explore your thoughts and emotions. Together, we’ll identify your goals and develop practical strategies to overcome challenges like anxiety, depression, and life transitions.
I specialize in helping individuals gain a deeper understanding of themselves, build healthier coping skills, and develop a stronger sense of self-worth. My therapy style combines encouragement with actionable steps, empowering you to take control of your mental health and create lasting positive change.
You can expect to leave our sessions with a clearer perspective, greater confidence in your ability to handle challenges, and the tools to maintain long-term progress. My goal is to support you in becoming the best version of yourself by providing guidance and accountability every step of the way.
Additional areas of focus: Attachment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Impulsivity, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy
CA LCSW 129000
These quotes represent just a few of the many positive reviews that we have received for Michael Sanchez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist and very reliable
Written on Apr 04, 2025 after therapy with Michael for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, self esteem, bipolar disorder, coping with life changes, and adhd