Hello, my name is Michele. I have been a Licensed Counselor for over 10 years. I started my professional career as an Exercise Physiologist working with cardiac patient's who needed stress testing and cardiac rehabilitation. As I saw the emotional struggle my patient's went through I knew what I wanted to do, so I went back to school for my Counseling degree. I have worked with people suffering from anxiety and depression, stress management, anger management, relationship problems, life transitions, and life altering health issues.
The approach I use depends on the person I am counseling. My primary approaches are cognitive behavioral, mindfulness, and reality based therapies. My philosophy is that the answers you need are inside of you, it is my job to help you find those answers not tell you them. The journey you take is your journey, if you invite me to participate in this journey I will walk with you helping you through the twists and turns and over the obstacles that can hinder your healing process.
Opening up to a stranger can be stressful and difficult. I do not believe in judging other people for their choices. Empathy and compassion are the primary tools I use to help make this easier on you. Contact me and allow me to walk with you on your journey to find what you are looking for. Once you start with me please allow 24 hours for me to respond.
- Stress, Anxiety
- Relationship issues
- Self esteem
I also have experience in Family conflicts, Parenting issues, Anger management, Coping with life changes
LPC #6401008507 (Expires: 2021-05-31)
This is an excellent service and has been really been a life saver. I live in a rural area where mental health treatment is hard to find.
I haven't used this type of counseling before. I'm so so pleased. Michele Bandoo has given me insight in just one session. I'm proud to say I am getting out of my depression and addiction slowly but surely thanks to Michele Bandoo's help. I'm able to text a thought what ever time day or night. Everyone knows how a person can over think at that time of night, and it's so so nice to have someone there to respond to your thinking. Also I feel like there's something else with typing out your problems that help. Thank you BetterHelp and Michael Bandoo for this service. I have already shared Michele Bandoo and BetterHelp to all my friends. I'm getting better thanks to Michele Bandoo.