Hello there! My name is Dr. Michell Greenidge and I am a licensed clinical social worker with over 11 years of psychotherapy experience. I graduated from Colorado State University with a bachelors degree in Social Work and the University of Tennessee with a masters degree in Social Work. I also graduated from the University of Southern California with a Doctorate degree in Social Work. I have worked with many populations including the military. I have served in the military for over 20 years and 15 years in, I found my passion in helping others by becoming a psychotherapist. Clients I have worked with have had a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, career challenges, substance abuse, PTSD and a range of personality disorders. I have also assisted people who experienced child and adulthood sexual trauma.
My counseling style is adaptive and interactive. I make it a point to adjust to the client I am serving in order to provide the best care possible. I specialize in a few different areas including cognitive-behavioral therapy, dialectical-behavior therapy, prolonged exposure therapy and mindfulness. My goal is to assist you develop the skills you need to resolve your most pressing concerns as well as find and maintain your happiness.
Let's start your journey together! I look forward to working with you!
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Infidelity, Jealousy, Military and Veterans Issues, Prejudice and Discrimination, Seasonal Affective Disorder (SAD)
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused Therapy
VT LICSW 089.0101145
Dr. Greenidge has been a fantastic Therapist to work with, her knowledge, compassion, and passion for her work show through her practice. I have spoken with her through many situations and issues in my life and she has been a great non-judgemental resource to help me understand myself better.
Written on Mar 21, 2023 after therapy with Michell for 1 year and 10 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
One of the best people ever
Written on Aug 17, 2022 after therapy with Michell for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with
Dr. Greenidge is an outstanding professional in every way.
Written on Mar 23, 2022 after therapy with Michell for 2 years and 3 months on issues concerning relationship issues
Thank you for making me feel so comfortable and having a straightforward approach while remaining understanding and calm. Excellent therapist and highly recommend!
Written on Nov 06, 2021 after therapy with Michell for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes
Dr. Greenidge is an excellent counselor. From her educational expertise to her life experience she is an all around gem. She was patient and allowed room for my self-reflection and direct when necessary telling me the plain truth. I appreciate deeply how safe I felt while sharing with her. Her ability to guide with out “telling me what to do” was the most professional and often rare. I highly recommend her to anyone who truly needs a listening ear.
Written on Jul 18, 2021 after therapy with Michell for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coping with life changes, and compassion fatigue
Dr. Greenidge is a wonderful counselor! She is very responsive, listens intently, and genuinely seems to care about my progress throughout counseling. She offers varying forms of communication, and structures questions which always help me to self analyze which I find very helpful!
Written on Aug 06, 2020 after therapy with Michell for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and bipolar disorder