Do you find yourself consumed by anxiety and worry, no matter what you do? Does your depression make you feel stuck, unfulfilled, and unhappy? Maybe you are tired of the overthinking or the plate being too full. Maybe you are fed up with being alone or unmotivated. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to feel calm, in control, and relaxed. You’re ready to feel happy, motivated, and at peace . Most of all, you’re ready to love yourself again and to find a new “normal,” and I can help you get there.
Clients come to me looking for someone who “gets” what happened to them on a deeper level, because therapy should be a place where you feel safe & validated. Sessions are about more than just talking; we incorporate both your mind & body, so you can experience wholeness again. And we always go at your pace, never pushing to places you don’t feel ready to be.
As an experienced anxiety and depression therapist, I believe that everyone has a right to feel in control, at peace, and happy. You don’t have to let the anxiety or depression control you anymore and you definitely don’t have to do it alone. I can’t wait to work with you.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Anger management, Self esteem, ADHD
NY LMHC 011255
NJ LMFT 37pc00801200
These quotes represent just a few of the many positive reviews that we have received for Michelle Bonilla. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michelle is a wonderful listener and a great support. She is caring, honest, encouraging and thoughtful. She has provided a safe space for me to heal and helped restore my trust in others. I am grateful to have been able to connect with Michelle as a therapist on BetterHelp.
Written on Dec 30, 2022 after therapy with Michelle for 1 year and 3 months on issues concerning depression, stress, anxiety, eating disorders, self esteem, and career difficulties
Michelle has helped me through a difficult transition in my life. She’s a great listener and helped me navigate my own emotions with critical thinking. She’s kind, warm and really gets to the core of things.
Written on Dec 15, 2022 after therapy with Michelle for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Michelle is quick- witted and personable. She connects scenarios with bigger-picture ideas and has been very helpful through complexities in my life.
Written on Oct 14, 2022 after therapy with Michelle for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue
Michelle is great!
Written on Oct 14, 2022 after therapy with Michelle for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
I’ve been going through a very hard time recently, and having a constant line to such a kind and understanding person helps me though a lot go difficult times. Michelle is not just kind and understanding, but she is good at identifying and breaking down areas and patterns of pain. If your are going through a hard time or feel scared please know Michelle is a consistent and reliable source of strength and support. There’s no reason to let yourself suffer, please reach out, we’re all worth it.
Written on Sep 14, 2022 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Michelle was the first therapist I spoke with after much time of trying to seek help. She is a great listener, a good neutral voice, and overall assured me that everything I was feeling is valid. Super patient with rescheduling and going at my pace. She learned alongside of me during the 6 months we had together. Definitely recommend her especially if you’re younger!
Written on Jun 18, 2022 after therapy with Michelle for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, and coping with life changes