As a licensed therapist in Oregon, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address depression, anxiety, relationship challenges, and personal growth. I'm deeply committed to creating a compassionate space where individuals can explore self-love, communication patterns, and life transitions.
My therapeutic approach focuses on understanding the unique experiences of each person, particularly supporting women through workplace challenges, midlife transitions, and personal healing journeys. I work collaboratively with clients to develop meaningful strategies for overcoming isolation, building self-esteem, and discovering personal purpose.
Drawing from evidence-based practices, I aim to help clients process grief, manage stress, and work through feelings of guilt and shame. My goal is to empower individuals to develop stronger self-understanding, improve relationships, and cultivate resilience in the face of life's challenges.
Additional areas of focus: Commitment issues, Communication problems, Coping with natural or human-caused disaster, Forgiveness, Guilt and shame, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Self-love, Women's issues, Workplace issues
OR LPC C10388