I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I'm easy going and find that building a relationship takes time and communication. I have a lot of life experience to bring to the table as well as empathy for listening and being present. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Cancer, Commitment Issues, Divorce and Separation, Domestic Violence, Family Problems, Forgiveness, Guilt and Shame, Post-traumatic Stress, Sexual Assault and Abuse, Women's Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LMFT T2284
CA LMFT 132628
Michelle is available, kind, understanding, and very helpful. Highly recommend her to anyone that needs help.
Written on Jan 19, 2023 after therapy with Michelle for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coaching, and adhd
Michelle is extremely patient and caring. She was always available and provided great guidance.
Written on Jan 17, 2023 after therapy with Michelle for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coaching
So wonderful! Michelle's non-biased, caring, knowledgeable, and light-hearted perspective has helped keep me steady since we have been working together. Highly recommend Michelle for anyone!! Thank you!!
Written on Dec 26, 2022 after therapy with Michelle for 3 months on issues concerning depression, addictions, family conflicts, trauma and abuse, self esteem, and career difficulties
Michelle Frizzelle is compassionate to understand the situation you are going through and yet offers real suggestions and help you could implement. I am so grateful that I got matched with Michelle, who listens wholeheartedly.
Written on Nov 28, 2022 after therapy with Michelle for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and career difficulties
Michelle is fantastic. She is professional but I feel like I’m talking to a friend who truly understands me and gives me great guidance. Best therapist hands-down
Written on Nov 09, 2022 after therapy with Michelle for 1 month on issues concerning depression, relationship issues, family conflicts, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
Very caring listens and keeps in touch shows concern and care for well being
Written on Oct 14, 2022 after therapy with Michelle for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue