Hi, My name is Michelle. I am a Professional Counselor with 4 years of experience as a mental health therapist and 20 years of experience as a Licensed School Counselor with at risk population. . I am a certified trauma specialist. I enjoy working with motivated individuals who can accept responsibility for change. I hope together we can create steps to bring you closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, using many modalities, my goal is to help you uncover your true potential. We can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches , we will unearth long-standing behavior patterns that may be holding you back from experiencing a more fulfilling life. If you're looking for extra guidance through a challenging situation, I look forward to working with you to achieve your goals. .
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, HIV / AIDS, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
MT LCPC BBH-LCPC-LIC-23181
These quotes represent just a few of the many positive reviews that we have received for Michelle Gasek. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She's so very sweet, punctual, and patient. I'd recommend her to anyone. I'm not sure how she'll handle what I have to tell her next. But nonetheless, I'm excited to hear her thoughts on the matter. Much love.
Written on Apr 25, 2022 after therapy with Michelle for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes