For the last twenty-four years, I have devoted myself to enhancing the well-being others. My flexibility has allowed me to engage in a range of positions, both volunteer and work related; thus heightening my overall experience. I have been committed to providing and coordinating services for the at risk population. My strong verbal and written communication skills have allowed me to effectively advocate for the individuals and families in which I serve. I work diligently to empower resiliency and promote self-sufficiency, providing individual therapy, facilitating psychotherapy, cognitive behavioral therapy and strength based therapy as well.
My commitment is to assist in developing resiliency and promote self-sufficiency to those who struggle to find their place in life, family ,and community. This is done through
many forms of therapeutic models of development. In all my positions I have established a reputation of of excellence in my ability to use my communication skills to develop a rapport that allows me to be most effective in helping others.
- Stress, Anxiety
- Anger management
- Coping with life changes
Relationship issues , Family conflicts , Trauma and abuse , Grief , Eating disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Drug and Alcohol Addiction , Guilt and Shame , Women's Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #CW021554 (Expires: 2023-02-28)
She's very attentive and helpful. I trust her and feel myself getting better with her help.
She’s the best therapist I’ve had yet! So knowledgeable and affirming while also challenging me to do stuff that’s hard but good for me.
Ms gressem is great! She responds fast. Along with having great understanding and professionalism. Thank you
It's only been a couple sessions and I have been learning so much from them. I feel comfortable and open; I know I can can talk about anything confidentially.
I feel relieved after my first session. Michelle put my anxiety at ease immediately. I felt the compassion she has for me and what I'm going through. I felt understood and really heard. She was obviously prepared for our session and moved at a pace I was comfortable with. I'm excited for the help I'll receive and happy that I reached out for it.