Hello! My name is Michelle and I am a licensed professional counselor in the State of Oklahoma. I have been working in the mental health field for 8 years. I have worked with individuals experiencing a variety of issues including family conflict, depression and anxiety, stress-related issues, domestic violence, trauma, anger management, communication challenges, self-esteem, and many more.
My counseling style is warm , calm and interactive. I believe in treating everyone with respect and compassion. My approach combines cognitive-behavioral, existential, and motivational interviewing methods of counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage and strength to seek a more fulfilling and happier life. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Grief, Career difficulties, Depression, Coping with life changes, Coaching, Compassion fatigue, Attachment issues, Body image, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Eating and Food-Related Issues, Forgiveness, Guilt and shame, Jealousy, Life purpose, Men's issues, Money and financial issues, Self-love, Smoking/Vaping Cessation, Women's issues, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
OK LPC 6565
These quotes represent just a few of the many positive reviews that we have received for Michelle Grimmer MS LPC-S NCC. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michelle has been such an assest to me. She stayed with me through a really hard time that seemed like it would never end. I spiraled with my anxiety, anger, depression and whirl wind of mental health issues. She taught me that I do not have to accept things that do not seem right. She helped me see my true value as a person and she encouraged me to stand up for me. She let me know she was proud of me as I concord some issues. The things she has taught me anf helped me see are beyond valuable. She is amazing and has been a blessing since the begining.
Written on Nov 22, 2022 after therapy with Michelle for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, and compassion fatigue
Michelle is a very supportive therapist for me. She listens well. I successfully navigated through many life changes with her support. I have experienced a decrease in anxiety and depression while working together. I feel as she understands me. I recently had a positive and healthy conversation with my Mom. I see a lot of growth in the areas that I was concerned about. Michelle has also helped me talk about, bill build awareness, and begin processing emotional abuse I’ve experienced
Written on Oct 22, 2021 after therapy with Michelle for 11 months on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues
Michelle has been a great fit for me so far. She’s given me tools that I’ve already been able to put into practices and have improved my life
Written on Dec 03, 2020 after therapy with Michelle for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue