Hello, and welcome!
If you don’t risk making a change, then you guarantee stagnation. Today you are taking a giant step toward self-determination. When you work with me, you will leave knowing a change for the better is coming. It’s as simple as that.
I use cognitive behavioral therapy combined with mindful activities to obtain positive outcomes and welcome all clients who may be struggling with negative thoughts.
I have 25 years experience in mental health and I am willing to share my step by step process for making a positive change. No matter how hard the past was, you can always begin again.
Additional areas of focus: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Career difficulties, Depression, Coping with life changes, Coaching
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
MI LMSW 6801068704
These quotes represent just a few of the many positive reviews that we have received for Michelle Thompkins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Michelle is amazing at what she does. Every session feels like an accomplishment. Michelle has given me incredible mindfulness tools to anchor me and offered me a variety of strategies to shift my mindset, improve my relationships, friendships, relationship with my children, and most importantly my relationship with myself. i would recommend Michelle to any friend as she’s a wonderful counselor.
Written on Jul 16, 2021 after therapy with Michelle for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Michelle is great. Really helpful and understands my issues and encourages me!
Written on Jan 14, 2021 after therapy with Michelle for 4 months
I have only had one session with Michelle so far, and I really like her approach. It feels like I have a friend who actually understands the concept of listening. I felt at ease, which isn’t usual in a first time session with a counselor. I like that Michelle, has lended me a tool that helps me navigate the times. I’m looking forward to the next one.
Written on Jul 29, 2020 after therapy with Michelle for 3 weeks on issues concerning grief, intimacy-related issues, sleeping disorders, bipolar disorder, and compassion fatigue