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Hello, my name is Mija, pronounced "Maya"! I am a Licensed Professional Counselor in Pennsylvania, with 8 years of experience of providing licensed, direct mental health and behavioral health counseling. I have worked with clients in the age range from child, teenager to adult with a wide range of concerns including:
Are you feeling stuck within your current routine? Are you feeling overall unhappiness within your life? Are you caught in a battle with another person and need communication tools to help you improve the relationship? If so, I can help!
My counseling style is warm, interactive, and validating. I believe in treating individuals with respect, sensitivity, humor and compassion. My approach combines Cognitive-Behavioral, Humanistic, Dialectical-Behavioral, and Gestalt, to help guide our work together. I will tailor our discussions and set goals with you, to meet your unique and specific needs. I believe that every person has the strength and ability to live their best life and needs support, validation, and skill building to get there. I am kind, down-to-earth, and honest in my therapy approach. My job is to motivate you to meet your goals.
Are you hoping to feel better and find more hope in your daily life? If so, this is the right step! It takes courage to seek for a more fulfilling and happier life. If you are ready to begin, I am here to support and empower you.
I look forward to working with you!
Mija Serrano, MS, LPC
Professional experience
9yrs in practice
Stress, AnxietyParenting issuesSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Anger management, Career difficulties, ADHD, Attachment issues, Blended Family Issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Mija Serrano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mija has been warm, welcoming, and so very helpful. She really takes the time to listen without judgment, and offers helpful suggestions for how I can move forward. She does not make therapy "easy" in that she does always helpfully pushes me to examine my thoughts and feelings, so that I can break out of old patterns. I cannot recommend her highly enough!
Written on Jun 07, 2022 after therapy with Mija for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, career difficulties, and compassion fatigue
Amazing therapist. Great listener, thoughtful and kind.
Written on May 16, 2022 after therapy with Mija for 2 weeks on issues concerning relationship issues, parenting issues, career difficulties, and coping with life changes
I’ve had a few therapists so far, but Mija is the first one I’ve had that I really feel like listens and understands me. She sympathizes with me but she also keeps me rational. I struggle with anxiety and depression, and she makes me feel so comfortable like I can tell her anything and everything. That is something I desperately needed. I feel improvement after ever session.
Written on Apr 18, 2022 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, and adhd
Mija is an extremely caring, empathetic, calming and uplifting therapist. I highly recommend her expert advice and listening skills!
Written on Apr 10, 2022 after therapy with Mija for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, and coping with life changes
Working through things with Mija feels easy and light, she provides a very comfortable space to open up, share, and be vulnerable and also provides advice and perspective that hits right in the feels. Mija is awesome!
Written on Jan 30, 2022 after therapy with Mija for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coping with life changes, career difficulties, and adhd
Mija helped me sort out a very difficult situation that was impacting every area of my life. She listened carefully to everything I said and offered me probing questions, affirmation of what I was dealing with and empathy with no judgement. I sincerely appreciate her being the person I needed at the time and place I needed her.
Written on Jan 19, 2022 after therapy with Mija for 1 month on issues concerning stress, anxiety, and relationship issues
I am experiencing a therapist, beside my Pastor, for the first time. I really look forward to our next session. Mija is AMAZING!
Written on Jan 06, 2022 after therapy with Mija for 2 weeks on issues concerning stress, anxiety, and relationship issues
I enjoyed getting to know another therapist, easy to talk to and listens
Written on Dec 23, 2021 after therapy with Mija for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and bipolar disorder
Mija is great! Gives great advice and breaks down everything. Very understanding and makes you feel comfortable. Thanks Mija!
Written on Dec 02, 2021 after therapy with Mija for 2 weeks on issues concerning lgbt, relationship issues, family conflicts, intimacy-related issues, coaching, and adhd
I'm so thankful that I found Mija as a therapist. I've been navigating some tricky issues in several aspects of my life, and she has been an ideal person to have in my corner. She's a fabulous listener and helps validate my emotions with judgement-free support and understanding—exactly what I need right now. Beyond simply being my cheerleader, she also provides thought-provoking insights and valuable tools to help me grow. She balances her warm, friendly, fun demeanor with professionalism in a way that makes me feel complete trust and confidence in her. In short, she's wonderful to work with and I recommend that anyone looking for a fantastic therapist give Mija a try!
Written on Nov 10, 2021 after therapy with Mija for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and coping with life changes
I enjoyed the few sessions I was able to have with Mija. I had to cut short my plan due to financial concerns but if I find I can get coverage through my insurance I will be back.
Written on Oct 18, 2021 after therapy with Mija for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, anger management, and career difficulties
I love working with Mija. I’ve seen a number of therapists, and none have come close to being as warm and validating as she is. She’s honest and kind. I would recommend her to anyone.
Written on Oct 04, 2021 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
Mija is very understanding and compassionate. When conversing with her, there is a warm feeling of a judgement free zone. She is a great listener and asks great questions to give new perspectives on any given topic.
Written on Aug 08, 2021 after therapy with Mija for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Mija was able to get me out of a very difficult place in a short amount of time. She was empathetic and direct when needed. Using the tools she gave me I was able to turn things around in my life fairly quickly. I definitely recommend her to anyone who is ready to make the changes needed to get to a better place. She is wonderful and I will always be grateful for her help.
Written on Jul 10, 2021 after therapy with Mija for 2 months on issues concerning stress, anxiety, addictions, self esteem, career difficulties, coping with life changes, and adhd
Mija is great at her job, listen very good and provide feedback.
Written on May 28, 2021 after therapy with Mija for 1 month on issues concerning depression, stress, anxiety, addictions, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I feel like she takes the time to fully understand your situation and apply advice to benefit you. I don't feel like she is just "going through the motions" of trying to help and treat you. She also offers additional work for you to analyze your situation and help you understand yourself and see things in different ways. She takes an approach that allows you to feel comfortable and heard.
Written on Apr 23, 2021 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
Was great getting to speak with someone who was very down to earth and calm, and let me say whatever I needed to. The worksheets helped tremendously with keeping my mind open and focused on finding the root to my problems, and was a great eye-opener to things I might not have noticed otherwise.
Written on Apr 11, 2021 after therapy with Mija for 2 weeks on issues concerning lgbt, and self esteem
Mija is very receptive and understanding. Her responses in our conversations were validating and insightful. I always appreciated our chats.
Written on Apr 06, 2021 after therapy with Mija for 3 weeks on issues concerning stress, anxiety, and relationship issues
Mija was wonderful and very helpful. I feel like I made a lot of progress while talking to her. I wish her all the best with her pregnancy!
Written on Jan 27, 2021 after therapy with Mija for 2 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, and coping with life changes
Mija has been a great counselor for me, especially with the last year being so difficult and isolating. She is very supportive and validating, and provides great resources. She’s also a great listener. Her support really helped me through a difficult and stressful time, and her advice has been valuable.
Written on Jan 11, 2021 after therapy with Mija for 2 months on issues concerning stress, anxiety, and family conflicts
Very satisfied
Written on Jan 06, 2021 after therapy with Mija for 3 weeks on issues concerning relationship issues, and anger management
Mija has provided me with the support and guidance that I struggled to find locally. She has been a great source of guidance and I know without her I wouldn't be in the position I am today. I feel comfortable speaking with Mija, and while our timezones have made it difficult to organise a video/phone call, she is always available through message and responds very quickly. Also the worksheets are a life saver! I didn't understand how important a simple worksheet would be but they're so helpful in many ways. She's done a lot for me and I would recommend Mija to anyone needing support and guidance as well as someone to talk to who will actually provide helpful advice.
Written on Nov 23, 2020 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, addictions, sleeping disorders, coping with life changes, and adhd
I've been working with Mija for a good few months now and it has been a very comforting experience. I can Express myself while having room to self reflect too, and get feedback on coping mechanisms and strategies to work with or around my problems. I would absolutely recommend her.
Written on Sep 15, 2020 after therapy with Mija for 5 months on issues concerning stress, anxiety, and adhd
Mija is kind, warm and supportive!
I’m so thankful to be her client :)
Written on Jul 20, 2020 after therapy with Mija for 2 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
I've only been talking to Mija for a short while, but feel like she listens and understands exactly where I've been and what I'm looking for out of counseling. She listens, understands and is helping me with the tools I need to heal from my past. Thank you Mija!
Written on May 09, 2020 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, and coping with life changes
Mija is very attentive and considerate, allowing me to discuss my issues at my own pace. She has sent a variety of worksheets to work through and I am really enjoying speaking to her. It is a lot easier than my past experiences with counsellors, and I look forward to her responses.
Written on May 08, 2020 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and anger management
Really supportive counselor and I like how she provides tasks/exercises for self reflection.
Written on Apr 29, 2020 after therapy with Mija for 4 weeks on issues concerning lgbt, relationship issues, and parenting issues
Helped me voice my concerns and find ways to repair my marriage with also bettering myself. She helps me boost my self confidence even in the toughest of times. She gives me ideas that I wouldn’t have otherwise thought of.
Written on Apr 22, 2020 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and anger management
Mija Serrano is calm, patient, non judgmental, empathetic and understanding. She is goal oriented and really helps give you the skills and coping mechanisms for whatever it is you are dealing with or going through. I feel like I have had a lot of progress with Mija in such a short time and am happy to keep working with her.
Written on Apr 21, 2020 after therapy with Mija for 3 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and anger management
Mija is kind, professional, and insightful, but also casual and friendly enough to make me very comfortable. She is good at seeing links between things I’ve brought up that I hadn’t necessarily seen or thought of and giving me feedback without invalidating how I’m feeling or why.
Written on Apr 18, 2020 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and coping with life changes
Mija is the first counselor I’ve ever had, and there have been a lot, that I felt not only understood me, but had good advice and practical tips as well. It’s only been just over a week, and I have a lot of work to do, but I am excited to continue to work with her.
Written on Apr 16, 2020 after therapy with Mija for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, self esteem, coaching, and adhd
I'm incredibly grateful to have met Mija Serrano through BetterHelp. I've worked with a few therapists, but never had much luck connecting with them. What Mija brings to a session is an immense amount of knowledge, a genuine desire to see you succeed, and ALL the tools you personally will need to do so. I've seen life changing progress in my relationships, and I truly believe I just needed the right person to guide me. Thank you!
Written on Mar 13, 2020 after therapy with Mija for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, and anger management
I’ve been working with Mija for less than 3 weeks, but even in that short time I feel extremely comfortable and productive with her. Mija is very responsive in messaging, attentive and thought-provoking in conversation, and provides tools in between sessions that feed both my progress and our weekly conversations. I feel heard and respected, which I feel is key in a counseling relationship.
Written on Feb 25, 2020 after therapy with Mija for 2 weeks
I have only spent a few weeks talking with Mija, but she has definitely helped me become a better myself by pointing me in the right direction. I continue looking forward to her expertise and guidance.
Written on Jan 15, 2020 after therapy with Mija for 2 weeks on issues concerning stress, anxiety, relationship issues, and self esteem
Mija is very supportive and patient with my healing process. She has given me a few tools that I was able to use when I needed the most. I find the weekly sessions to be more helpful than the in-person therapy sessions I did a while ago. I’m still learning and I’m glad I was introduced to this website where I can get the support I need to be better again.
Written on Dec 11, 2019 after therapy with Mija for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, grief, and self esteem
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