Therapist Mildred Harris Photo

Mildred Harris, LCSW

Stress, Anxiety Relationships Trauma, Abuse Anger management Depression
Video Phone Live Chat Messaging

About me

I believe that the therapeutic relationship can help you grow, heal, and cope with the challenges of life.You don’t have to put it off anymore. I help children, teens, adults, couples and families find relief from anxiety, stress and worry so they can find more peace and joy in their relationships and their lives. With counseling, each conversation is an opportunity to understand yourself better, develop relationships, laugh more often, feel optimistic about your life, plus incorporating solution-focused strategies that can make a difference everyday. My approach combines cognitive-behavioral, psycho-dynamic and rational-emotive counseling. I attended NC A&T State University, University of Illinois and Clark-Atlanta University and I have been practicing for over 15 years.

Professional experience

20yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Anger management Depression

Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Adoption and Foster Care, Aging and Geriatric Issues, Blended Family Issues, Body image, Caregiver issues and stress, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C000605

Reviews

These quotes represent just a few of the many positive reviews that we have received for Mildred Harris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She’s. The. Best.

Written on Jan 25, 2021 after therapy with Mildred for 6 months on issues concerning depression, trauma and abuse, self esteem, career difficulties, and coping with life changes

Ms. Harris in my opinion always contacts me when it seems as if I could use a session. I appreciate that!

Written on Dec 05, 2020 after therapy with Mildred for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

Mildred always supports me and listens to me

Written on Sep 15, 2020 after therapy with Mildred for 2 months on issues concerning stress, anxiety, and family conflicts

Mildred Harris is a very patient woman to put up with me these days. I have been very unreliable and missing appointments, but she just goes with the flow without being judgmental at all. I am looking forward to us getting to know each other better and getting to the root of my angst these days!

Written on Aug 05, 2020 after therapy with Mildred for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and compassion fatigue

Concerned, caring, and direct.

Written on Jul 30, 2020 after therapy with Mildred for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, and self esteem

Mildred is a great listen. I really enjoy our sessions so far

Written on Jul 30, 2020 after therapy with Mildred for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes