About Me
I am a licensed professional counselor with over 9 years of experience serving as a psychotherapist. I have worked with a variety of presenting concerns including anxiety, depression, family counseling, couples counseling, grief and loss, and trauma.
My counseling approach is based upon the principles of Christianity, which may include scriptural references and prayer. I am multifaceted in my approach and utilize the most effective methods available to address your individual needs. With the combination of Christian counseling, cognitive-behavioral therapy, dialectical behavioral therapy, rational-emotive counseling, talk therapy, and trauma counseling, I will tailor a treatment plan to meet your unique and specific needs. I am empathetic, supportive, and provide a non-judgmental environment. I also provide Pastoral Psychotherapy and look forward to hearing from you.
Specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
Addictions , LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Aging and Geriatric Issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Services Offered
Messaging
Live Chat
Phone
Video
Licensing
LCMHC #10076 (Expires: 2023-06-30)
LPC #6864 (Expires: 2023-08-31)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Mildred Tillman. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mildred knows the word of God which has helped me align my behaviors and responses and healing to our Gods plan. She also has tools stemmed in psychology which provides practical help.
Sometimes it’s difficult to connect because we have not done video and the audio is sometimes sketchy and being timely for calls has been lacking. But she has also gone over our time, so that has helped make up for late arrival to calls.
When can I get an appointment
I love the fact that she ask questions to help challenge to really think and reflect about where you are and where you want to go.
I've had two sessions so far, and I felt really confident with her.
She is a good listener and brings strategies to build resiliency
Mildred Tillman is a wonderful counselor. She is very educated and dedicated. She understands my circumstances and uses every tools to help me reach my goals. I love that she is willing to pray with me after each session. God Blessed me with her as my counselor.
Mildred helped guide me forward during the most difficult time of my life.
Professional and very impactful
Mrs Mildred is very knowledgeable, kind and passionate about what she does! I am glad to have been matched with her.
Mildred is a great Godly, counselor. She had a lot of great wisdom to share. At the end of our sessions we would pray.
She has great communication skills and is very reliable. I highly recommend her.
Mildred Tillman was sent to me during a time when I really needed some support. I felt see, heard, and spiritually supported all while validating my experience. She gave me practical things to work on in my daily life, Was very straightforward and nonjudgmental and used our session time wisely. I will definitely be seeking her guidance in the future!
Mildred was a kind and empathetic listener. She offered firm and informative guidance for how to manage emotions and actions through complicated times of conflict. I am appreciative of the time.
I have counseled with Mildred for 6 plus months to deal with an addiction and marriage issues. She was very insightful and pointed out things I never considered. I would highly recommend her to anyone who needs a non-judgemental and wise counselor.
Feeling stuck in life, I sought out counseling. Mildred has identified my problem areas and given me tangible tools to improve my situation. A woman of God, she has prayed for me, encouraged me and given me Scripture to quote over myself whenever I feel overwhelmed or less than. I am incredibly grateful for the sessions I had with her and I am confident you will be too!
Mildred is very helpful.
This maybe short as I’m catching up with a lot of my work , but I do appreciate the time and prayers that my counselor Mildred shared with me.
It gives me clarity as to what steps I can take in meeting my current life’s situation.
Mildred has been an excellent resource in guiding me through a difficult life situation. It was important to me that I have someone who is a Christian and Mildred's prayers at the end of our sessions are from the heart and joyful - so good! I'm taking a break for a month due to travel but I'll be back with her later in the summer! She is a kind soul!
I truly enjoy getting with Ms. Tillman. She brings a fresh perspective to what I am going through and doable strategies that can be immediately implemented. I also appreciate the spiritual concepts from the scriptures and praying at the end.
I like counseling session with miss Mildred Tillman
Very grateful to have had Ms. Tillman to talk to after experiencing a sudden loss in my family. She knows how to just listen when you want to vent, soothe when you really need it, and she offers a variety of styles to help deal with things mentally.
I met with Mildred for four sessions. It was very nice speaking with her and give her a 10/10 once finished. She is a very nice lady and I never felt any negative judgment. She listened to my needs a provided scientific physiological therapy and biblical wisdom which I needed as well. It was great having someone to speak to who encouraged me and prayed for me. I also learned a few coping skills like Dear Man and also and few life skills to help my physical body to stay healthy and my mind to stay grounded. I appreciate all her words and encouragement, and feel better about going forward in this period of my life. Thank You Mildred.
Mildred is extremely wise and kind. She listened to my feelings and gave me appropriate steps to take to feel better.