I am licensed in Colorado with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, and intimacy related issues.
I believe in treating everyone with respect, sensitivity, and compassion. I incorporate the values of each client to best tailor treatment. I incorporate emotion-focused, strategic, experiential therapies and CBT. I focus on clients' unique strengths and work with each one to help them discover the highest level of mental health and wellness they can achieve. Using a direct approach, I help clients identify areas of challenge, barriers to change, and individual strengths to achieve positive changes in each client's life. for the individual/family.
I’m passionate about helping my client discover their best self, positive changes and hope for the future. It takes courage to seek out a more for yourself and happier life and to take the first steps towards a change. I am pleased to be able to support and empower you in this journey.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Eating disorders, Parenting issues, Anger management, Self esteem, Coping with life changes, Abandonment, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body Image, Co-morbidity, Codependency, Commitment Issues, Communication Problems, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Fertility Issues, Forgiveness, Guilt and Shame, Infidelity, Jealousy, Life Purpose, Midlife Crisis, Mood Disorders, Panic Disorder and Panic Attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CO LMFT MFT.0001533
Mira always has great feedback and is so encouraging and positive. She always has appropriate and helpful suggestions and “exercises” (for lack of a better term) that enable me to gain perspective. Mira is completely non-judgmental, kind, and accepting and that has been a great foundation for our work together.
Written on Aug 21, 2023 after therapy with Mira for 4 months on issues concerning depression, relationship issues, grief, intimacy-related issues, and eating disorders
Mira, listens and responds. She provides helpful homework and feedback. Thank you!
Written on Jul 14, 2023 after therapy with Mira for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and compassion fatigue
She is amazing. She gets me more than any in person therapist has in a long time.
Written on Mar 06, 2023 after therapy with Mira for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd