I am licensed in Maryland with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Coping with life changes, ADHD, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Impulsivity, Intellectual Disability, Midlife Crisis, Obsessions, Compulsions, and OCD, Post-traumatic Stress, Self-Harm, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
MD LCPC LC11129
Mishawana is very genuine, caring, and easy to talk to. She provides great feedback and insight. Very happy with her services!
Written on Nov 02, 2022 after therapy with Mishawna for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coaching, and adhd