Hello and thanks for stopping by! My name is Mitchell Owens and I’m a Licensed Clinical Social Worker (LCSW) licensed in Texas. I graduated from the University of Texas at San Antonio (Go Roadrunners!) and have been providing counseling services for over six years. Before that I earned my Bachelors of Social Work from West Texas A&M University in Canyon, Texas in 2009.
Over the course of my career, I have worked with people from many walks of life. From people with depression and bipolar disorder to those experiencing homelessness, grief and loss, the LGBTQ+ community, and troubles adjusting. I practice a trauma informed approach to everyone I meet. I also believe every person is unique and each therapeutic approach must be tailored to every person I encounter. From cognitive behavioral therapy, to solutions focused therapy, to mindfulness and self-reflection, I like to take the best techniques for each situation and apply them appropriately.
I know that getting help from a counselor can be a scary thought. I approach each person and each problem in a non-judgmental way and offer solid support and thoughtful feedback. I will offer a safe space full of warmth and encouragement to all of my clients. I know that together, we can work though the things that are troubling you.
I am proud of you for taking this step in bettering your mental health. I know it takes a lot of courage to reach out and place your trust in someone. Good luck on your journey to become your best self.
Mitchell Owens, LCSW
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Depression, Adoption and Foster Care, Attachment issues, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Commitment Issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family of Origin Issues, Family Problems, Forgiveness, Gender Dysphoria, Guilt and shame, Hospice and End of Life Counseling, Life purpose, Men's issues, Multicultural Concerns, Phobias, Post-traumatic stress, Sexuality, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LCSW 54871
These quotes represent just a few of the many positive reviews that we have received for Mitchell Owens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mitchell is kind and willing to listen. He provides insight that challenges me to make changes and to have situational awareness! He is awesome!
Written on Jul 25, 2020 after therapy with Mitchell for 2 months