I am a Licensed Mental Health Therapist, Certified Life Coach as well as a Qualified Mental Health Supervisor. Areas that I am highly passionate about include working with mature men and women that struggle with self- confidence/ self esteem/ self-love, depression, anxiety and post partum related issues. My style of therapy is goal oriented, direct and client driven and client centered. I work best with motivated individuals that are serious about seeing progress and results.
When providing treatment, I use concepts from Cognitive Behavioral, motivational interviewing, Adlerian and Dialectical Behavioral Therapies. I view each client as the leader of their individual treatment. As a the therapist, I am always honored to partner with the individual to provide support and to provide therapeutic resources in order for them to achieve their (not the therapist's) goals.
- Stress, Anxiety
- Anger management
- Self esteem
Relationship issues , Grief , Parenting issues , Coping with life changes , Attachment Issues , Communication Problems , Isolation/Loneliness , Life Purpose , Mood Disorders , Panic Disorder and Panic Attacks , Self-Love , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LMHC #MH 11070 (Expires: 2023-03-31)
She's really the best therapist. She really gives great advice & let's me speak without talking over me. She let's me voice my concerns 100% & helps me to see things from different points of view without making me feel embarrassed or like she's judging me. She was really made for this!
Miyosia is so easy to talk to and so relatable. She has pertinent questions and guides you through your thinking and thoughts. She is also very responsive and has such a warm personality. I felt comfortable right away!