Hello and welcome to you all. I know how difficult it can be to take the first step and ask for help. I am here to assist you in your search for well-being. Allow me to tell you a bit about myself professionally. I have been a Marriage and Family Therapist licensed in the state of California since1996. Besides my training in the family system, I have additional training in cognitive therapy, interpersonal neurobiology, depth psychology, and attention deficit hyperactivity disorder. I am also a practitioner and facilitator of mindfulness.
I am a curious person and I love to learn in relationships. My cornerstone in our sessions will be Dr. Dan Siegel’s triangle of well being: Mind, Brain and Relationship. I like to listen well to your emotional needs and gently guide your/our journey of self discovery. I see the therapeutic relationship as a collaborative effort of our minds, and I am grateful for the privilege you may grant me of being your therapist.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Self esteem, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Blended Family Issues, Caregiver issues and stress, Communication problems, Control issues, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Impulsivity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Multicultural Concerns, Post-traumatic stress, Self-love, Social anxiety and phobia, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy
CA LMFT 33762