Therapist Monica Rawlings Photo

Monica Rawlings, LCMHC

Stress, Anxiety Addictions Relationships Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

Monica Rawlings, SUDC, CMHC

Monica Rawlings attended Utah Valley University where she completed her undergraduate degree in psychology and obtained licensure in Substance Use Disorder Counseling. She completed a graduate program at the University of Phoenix and is licensed as a Clinical Mental Health Counselor. Her approaches to therapy include an eclectic perspective that utilizes creative expression, experiential, person-centered and behavioral techniques. Areas of interest and additional training focus on trauma and various empirically validated modalities that are utilized to address symptoms of trauma.

Eye movement desensitization and reprocessing (EMDR)
Master accelerated resolution therapy practitioner (ART).
SAF-T sensation awareness focused technique
IS-ART international society of accelerated resolution therapy
LGBTQ-Affirmative Psychotherapist Guild of Utah

Professional experience

5yrs in practice
Stress, Anxiety Addictions Relationships Trauma, Abuse Depression

Additional areas of focus: LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Body image, Chronic pain illness and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Trichotillomania, Women's issues, Workplace issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

UT LCMHC 9428480-6004