Hello, my name is Monique and I am a Licensed Clinical Social Worker who has been helping folks just like you since 2014.
I understand that asking for help may be one of the most difficult and courageous things you have had to face lately. I want to first off, congratulate you for making it this far and for having the bravery to start your own healing process.
My goal is to help you:
◉ Identify your goals in therapy and life.
◉ Use a healing and integrative approach in therapy.
◉ Create a treatment plan that is specific to your needs and unique life circumstances.
◉ Work together as a team toward your goals.
I have helped hundreds of individuals, families, couples and parents overcome mental health challenges throughout the years and I am confident that I can help you too.
I believe after building a strong therapeutic alliance, we have the power to begin the healing process with a tailor-made service plan and evidence based interventions that can help get you back to mending your relationships and sense of self.
Treatment Modalities:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy with a Trauma Informed Approach.
I look forward to beginning this journey with you and again, I applaud your sense of courage for taking the first few steps towards healing.
Additional areas of focus: Relationship issues, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
WA LICSW LW60848058