Hello, my name is Monique Parr. I am licensed in the state of North Carolina as Licensed Clinical Mental Health Counselor #13017. In 2004, I obtained a bachelors’ degree in Psychology with a minor in Sociology from Fayetteville State University. Since obtaining my bachelor’s degree, the field of providing mental health services has been my passion. For over 10 years, I provided direct care and 4 years providing management and administrative functions, which include program management, quality and compliance/risk management, human resources obligations, and financial reporting. In 2014, I obtained a Master’s of Science degree in Professional Counseling from Grand Canyon University.
Entering therapy is a personal choice in which we will engage in a therapeutic intimate relationship where we discuss personal and emotional issues. The primary goal is to foster trust between the two of us in order to have successful, effective and efficient outcomes during the therapy process. My integral role is to do you no harm, to motivate for change, and to support your decisions and choices. I will serve as an advocate, to pay attention to detail. It is my goal to an account for your physical, emotional, mental, social, and cultural, political, and spiritual dynamics in your life. My theoretical orientation is a Holistic, Person Centered, Cognitive Behavioral, Transtheoretical and relationship-oriented approach to therapy.
I think I can help by displaying an environment that welcomes change, warmth, empathic understanding, genuineness and acceptance. It is important to develop and foster autonomy and freedom of choice with my clients. Far more importantly, one feels safe in the therapeutic relationship to explore the hidden parts of yourself. Empowering others to become the true authentic self.
I look forward to hearing from you soon!
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NC LCMHC 13017
These quotes represent just a few of the many positive reviews that we have received for Monique Parr. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Truly knowledgeable and a breath of fresh air to talk to. I’m very thankful to have gotten matched with her. My last time in therapy, I was matched with an older man that truly didn’t help me growing after maybe two months of sessions I quit and tried other avenues. Finally found my way back to therapy maybe a month ago and I feel as if I’ve grown every session with Monique. I really appreciate her and this platform.
Written on Nov 14, 2025 after therapy with Monique for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
My first meeting with Monique was helpful. She was able to help me see a side of communication and being checked out as a parent many years ago that I had not considered.
Written on Nov 05, 2025 after therapy with Monique for 1 month on issues concerning family conflicts, trauma and abuse, grief, parenting issues, and compassion fatigue
Monique is engaging, open and flexible to discuss any topic. She can give short 'assignments' (if clients are interested ) and willing to address areas as requested by clients. I learned to 'reframe' several issues that I was grappling with and found new energies by thinking about situations with more nuance. Thank you, Monique!
Written on Feb 03, 2023 after therapy with Monique for 1 month on issues concerning relationship issues, family conflicts, grief, sleeping disorders, coping with life changes, coaching, and compassion fatigue
Monique is very attentive when we talk. She listens and asks great questions to make you think and figure out solutions. I would recommend her to ppl who want to feel embraced and cared for even from someone you just met!
Written on Jan 01, 2023 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, career difficulties, and coping with life changes
Monique has just a lovely and friendly personality.
I feel i can really talk to her about what I’m going through. She’s very insightful. I feel at ease when i speak with her.
Written on Oct 24, 2022 after therapy with Monique for 2 weeks on issues concerning stress, anxiety, grief, self esteem, anger management, career difficulties, and bipolar disorder
Monique is a great therapist. I have been to therapy a couple of times before, and I've never had the feeling that I was given enough useful information, but Monique gives me plenty! Every session is great, and it flows in a very easy to follow and natural way. And on top of that, Monique is very thoughtful, I've never felt uncomfortable even when talking about hard topics. Absolutely recommend!
Written on Oct 19, 2022 after therapy with Monique for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd