Do you feel stuck? Like nothing will ever get better? People tell you to just get over it? It is okay to ask for help and speak to a therapist. I come from a culture that promotes courage, creativity, and communication that has helped me overcome challenges I have experienced. I have seen success with clients experiencing various challenges some of which include: trauma, anxiety, depression, grief, and emotional distress.
I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) interventions to promote good emotional health.I also utilize Solution-focused therapy interventions which focus on a person's present and future circumstances and goals. My goal is to guide you in achieving wellness and balance in mental health.
Whether it's working on relationships, adjusting to life and unforeseen circumstances, or learning skills to cope effectively with anxiety, depression, or any number of mental health symptoms. My goal for my clients include reducing symptoms of anxiety, depression, and trauma improving overall well-being, and promoting personal growth and resilience.
Additional areas of focus: Post-traumatic stress
IL LCSW 149.018383
These quotes represent just a few of the many positive reviews that we have received for Mykel Wolfe. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mykel is a very compassionate therapist, I highly recommend her!
Written on Oct 02, 2025 after therapy with Mykel for 4 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, and self esteem