Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind.
I am a Licensed Professional Counselor who is excited to work with various individuals and groups. I have years of experience working with children, adolescents, and adults who have experienced depression, anxiety, and many other mental health issues. My focus is to use her expertise to work for you.
I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Abandonment, Attachment Issues, Blended Family Issues, Caregiver Issues and Stress, Commitment Issues, Divorce and Separation, Family of Origin Issues, Family Problems, Fertility Issues, Forgiveness, Infidelity, Intellectual Disability, Jealousy, Midlife Crisis, Multicultural Concerns, Phobias, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Social Anxiety and Phobia, Women's Issues, Workplace Issues
Clinical approaches: Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
TX LPC 84266
These quotes represent just a few of the many positive reviews that we have received for Nakia Alford-Sunday. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Miss Nakia is always there for me always hears me - understands me and offers great practical and loving assistance to help me be my best and to have compassion for others - I’ve grown a lot in a short time period - shes my role model daily
Written on Jan 06, 2023 after therapy with Nakia for 5 months on issues concerning relationship issues
Nakia is always so bright and so happy in our sessions. She is the energy that I have been missing in my life. I look forward to our sessions every week and I really genuinely love working with her.
Written on Dec 10, 2022 after therapy with Nakia for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and adhd
She is very kind, great listener. When I was going through my depression/anxiety she was a great listener. She shares ideas/ methods to help cope with my depression. It feels so natural and effortless when we talk on our video calls. I feel she is very compassionate and understanding especially since we have been through similiar difficulties in life.
Written on Nov 19, 2022 after therapy with Nakia for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and coping with life changes
Nakia makes me feel heard and safe. I’ve worked thought a lot of bags with her and feel grateful for her support!
Written on Oct 03, 2022 after therapy with Nakia for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, sleeping disorders, and coping with life changes
She's pretty cool. I feel like I can talk to her.
Written on Sep 23, 2022 after therapy with Nakia for 2 months on issues concerning stress, anxiety, lgbt, family conflicts, and anger management
In my culture we’re not big on therapy. Nakia made this process super easy. I felt like I was speaking to a good friend with no judgement. I can truly open up and find my way back to my true self. I would recommended Nakia to any and everyone. Such positive spirit and great energy. My husband is even calm with the experience and he’s a tuff cookie to crack.
Thank you so much for what you’re doing for us and have done for me.
Written on Sep 15, 2022 after therapy with Nakia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, career difficulties, and adhd