You are powerful. Maybe you don't feel it right now and that's OK. Borrow my faith: you can handle it! You are the expert on you, and I am here to walk with you as you determine what needs to stay & what needs to go. To make a safe place for you to release thoughts, habits or people which are no longer serving you in a positive way. As a self-identifying African- american lesbian, I have had a unique variety of experiences and spirituality. I work with you to empower your belief and confidence. I believe “Whatever the mind can conceive and believe, the mind can achieve.” One step at a time, we are working towards progress over perfection.
I believe in the immense powers of our own mind. We can use our powers of thought and imagination for good or for bad. When we live in the future by creating stories we can never control, we create our own misery. I work with my clients to analyze their thoughts, and use them to their advantage instead of in a way that causes anxiety and sadness.
Additional areas of focus: Relationship issues, Trauma and abuse, Grief, Career difficulties, Depression, Compassion fatigue, BDSM, Kink, Alternative Sex Culture, Codependency, Commitment Issues, Communication problems, Control issues, Gender Dysphoria, Infidelity, Jealousy, Life purpose, Money and financial issues, Multicultural Concerns, Narcissism, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Self-love, Sexuality, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Nakita Bowman . We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Honestly the best therapist I have ever had.
Written on Mar 27, 2023 after therapy with Nakita for 9 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Awesome therapist. So open minded, empathetic and professional. I always look forward to the moments we talk!
Written on Nov 16, 2022 after therapy with Nakita for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Excellent therapist and person! She really cares. Listens to my concerns then helps me make actionable plans towards a better life for myself. I've really appreciated her help and insight so far! I look forward to our sessions.
Written on Aug 16, 2022 after therapy with Nakita for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, compassion fatigue, and adhd
One of the best therapists I’ve ever had. Truly one in a million! She is kind, responsive, and uplifting! I absolutely adore her.
Written on Aug 14, 2022 after therapy with Nakita for 2 months on issues concerning intimacy-related issues, self esteem, bipolar disorder, and compassion fatigue
The services are good but the platform is quite difficult to work with
Written on Jul 08, 2022 after therapy with Nakita for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, anger management, bipolar disorder, coping with life changes, and compassion fatigue
They are a great therapist they seem to really get me !
Written on Jun 17, 2022 after therapy with Nakita for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, and coping with life changes