Hi, I'm Nancy Lopez, LMFT.
I work with adults who feel stuck in recurring patterns, disconnected from themselves, or uncertain about who they are and where they are going. Many of my clients struggle with anxiety, overthinking, relationship difficulties, loneliness, life transitions, or a persistent feeling that something is missing despite other successes in their lives.
My approach is warm, collaborative, and reflective. Together, we explore the deeper emotional, relational, and personal themes that may be shaping your experiences so you can develop greater self-understanding, authenticity, and connection. I believe meaningful change often begins not by fixing yourself, but by becoming more aware of the patterns, beliefs, and experiences that have influenced who you are.
You do not need to have everything figured out before starting therapy. If something in these words resonates with you, therapy can be a space to slow down, make sense of what you are carrying, and begin moving toward the life you want to create.
-Also known as The Lantern Practice
Additional areas of focus: Abandonment, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Caregiver issues and stress, Codependency, Emptiness, Family of origin issues, Forgiveness, Guilt and shame, Impulsivity, Jealousy, Life purpose, Mood disorders, Narcissism, Personality disorders, Polyamory / non-monogamous relationships, Sexuality
CA LMFT 159748