Thanks for checking out my profile. I know that finding a good therapeutic "fit" isn't always easy. The first goal of my practice is to create a welcoming place where you feel safe. My practice is focused on listening to your goals, offering encouragement, and cultivation of more kindness towards yourself and others. I utilize a diverse approach that draws from several therapeutic traditions including: cognitive psychology, positive psychology, and mindfulness based stress reduction and meditation. My clients tend to prefer someone who knows how to listen, can offer objective feedback and who provides a casual, safe and understanding atmosphere.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Intimacy-related issues, Anger management, Self esteem, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, First Responder Issues, Gender Dysphoria, HIV / AIDS, Hospice and End of Life Counseling, Military and Veterans Issues, Phobias, Polyamory / Nonmonogamous Relationships, Prejudice and Discrimination, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
FL LCSW SW12307