Therapist Nancy Recalde Photo

Nancy Recalde, LPC

Stress, Anxiety Trauma, Abuse Grief Parenting issues Depression
Video Phone Live Chat Messaging

About me

Welcome to my page! The journey of change begins here.


I am a Licensed Professional Counselor in the state of Texas. I received my MA in Community Counseling from the University of Texas at San Antonio.
Throughout my career I’ve worked in the private and public sector, as well as in clinical settings.

My journey has even taken me overseas where I worked as an Assistant Professor of Psychology and Dean of Students at a private University in Hong Kong. My experience working overseas and in a very diverse community equipped me with the tools to navigate different cultures, faiths, and value systems.

I believe that each individual comes with a very distinct set of characteristics that makes them unique. This is the reason why I keep an open and flexible theoretical approach. While I mostly lean on Cognitive Behavioral Therapy, I also work a lot with Existential and Humanistic theories with the ultimate goal of facilitating insight and positive changes.

I operate from an integrative approach. I look closely at four areas of well-being: physical, mental, emotional and spiritual health. When any one of them is lacking, the others are affected. It is my goal to help you identify which areas need work and then strengthen those areas through a collaborative effort.



By being here, you’ve taken the first and most important step toward change. Let’s get started!

Professional experience

25yrs in practice
Stress, Anxiety Trauma, Abuse Grief Parenting issues Depression

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Attachment Issues, Blended Family Issues, Body Image, Cancer, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Eating and Food-Related Issues, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hearing Impaired, Hoarding

Clinical approaches: Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

TX LPC 65238

Reviews

These quotes represent just a few of the many positive reviews that we have received for Nancy Recalde. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Nancy has been a great help to overcoming some anxieties I’ve had during 2020. She listened patiently and provided great feedback. After applying her suggestions , I have gotten real improvement to my well-being.

Written on Dec 17, 2020 after therapy with Nancy for 3 months on issues concerning stress, anxiety, and coaching

I have tried 3 other counselors on BetterHelp and Nancy has, by far, been the most helpful.

Written on Nov 22, 2020 after therapy with Nancy for 2 months on issues concerning relationship issues, trauma and abuse, and intimacy-related issues

Top banana!

Written on Sep 18, 2020 after therapy with Nancy for 3 weeks on issues concerning grief

Really knowledgeable

Written on Aug 22, 2020 after therapy with Nancy for 3 weeks on issues concerning stress, anxiety

Nancy is a very knowledgeable professional who also has a very grounded, friendly, and down to earth approach, making her a great help.

Written on Jun 15, 2020 after therapy with Nancy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, and self esteem

Nancy is great. She listens to me and gives me advice/suggestions based on my lifestyle choice. There is no judgment and its always a positive attitude from Nancy.

Written on Jun 10, 2020 after therapy with Nancy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coaching