Welcome! It's not always easy to reach out for support when you need it but you've already taken a huge step for yourself.
My name is Natalie and I am a Licensed Clinical Social Worker in Los Angeles. I have worked in various service settings including public child welfare, mental health and community-based non-profit. I have worked with folks from a variety of backgrounds with a wide range of concerns including depression, anxiety, relationship issues, LGBTQ+ issues, and those who have experienced trauma and abuse. These challenges along with everyday stressors can make life feel overwhelming. I am here to support you along the way and to remind you that all of your emotions are valid; they can be managed to help you achieve greater peace and perspective.
I would describe my approach as interactive, strength-based, and compassionate with zero judgement. I use cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy and motivational interviewing; however, I am flexible in drawing from various styles that work best for you. I also like to incorporate some mindfulness and art therapy techniques if it meets your unique needs.
I want you to get the most out of our time together and can be available in whatever manner you are most comfortable. I find that video sessions are a great way to get to know each other but I am also available to you via phone and messaging. My schedule is somewhat flexible but I have most of my availability will be evenings and weekends and I check messages regularly.
If you think I'm a good fit as your counselor, I would be honored to work with you!
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Addictions , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Adoption and Foster Care , Body Image , Caregiver Issues and Stress , Codependency , Control Issues , Eating and Food-Related Issues , Family Problems , Gender Dysphoria , Isolation/Loneliness , Life Purpose , Panic Disorder and Panic Attacks , Self-Harm , Self-Love , Sexuality , Women's Issues Read more...
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #94827 (Expires: 2022-05-31)