As a licensed therapist in Florida, I specialize in supporting individuals through life's complex emotional landscapes. My approach centers on empowering clients to cultivate self-love, navigate communication challenges, and heal from experiences of isolation, anxiety, and personal transformation.
With extensive experience working with diverse populations, I offer compassionate guidance for young adults, women, and individuals facing multicultural challenges. My therapeutic practice addresses a wide range of concerns, including mood disorders, relationship dynamics, workplace stress, and personal growth.
I am deeply committed to creating a supportive, affirming space where people can explore their unique experiences, develop resilience, and reconnect with their inherent strengths. My work is grounded in understanding the nuanced intersections of personal identity, emotional well-being, and life transitions.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Family problems, First responder issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH11309
These quotes represent just a few of the many positive reviews that we have received for Natasha James. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Natasha is great. She is very understanding and listens to me while I am talking. She also gives great advice and is very down to earth would highly recommend to anybody.
Written on Aug 22, 2025 after therapy with Natasha for 2 weeks on issues concerning relationship issues, self esteem, and adhd
She continuously checks on me. The other day, I was so sick that I missed my session, and she sent me a message. Also, on days she knows I have things going on in my life, she sends a little message that helps me through the day.
Written on Dec 09, 2024 after therapy with Natasha for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, and coping with life changes
Natasha is a great listener and I am very happy with her advice!!
Written on Jul 25, 2024 after therapy with Natasha for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
*I really appreciate Natasha's listening abilities & really like the experience that I am having with her as my therapist. She is kind & responds to me, after throughly taking in to consideration my concerns & needs. I would recommend her expertise to anyone who needs help in crisis or hard times & anything in between. She is wonderful!
Written on Jul 24, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
The best
Written on May 23, 2024 after therapy with Natasha for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, and coping with life changes
Natasha has been very kind! Also she’s an amazing listener! Love working with her and looking forward to this experience!
Written on Feb 23, 2024 after therapy with Natasha for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, coping with life changes, and adhd