About Me
I have been working with couples, individuals and families for over twenty years. As a therapist, I collaborate with clients in finding healthier ways of coping with stress, communicating their needs, and resolving conflicts and in developing intimacy within their relationships. Each client is met where they are at, and with unconditional regard, the time we spend together will involve you developing tools and insights to living you life, and relationships authentically and to their full potential. I specialize in couples, intimacy issues, substance use disorders, PTSD, anxiety, depression, Bipolar Disorder, and Personality Disorders.
The therapeutic relationship is a vessel in which with unconditional positive regard, our collaboration will serve to support your discovering the road to living your life to your full potential. My approach is to support you in uncovering and utilizing your insight, intuition, and self-efficacy , to empower you on your journey towards a life that purposeful, balanced, and centered. You will be met with empathy and presence, so that can freely, explore behavior, challenges, and identify road to healing and self actualization.
No one person fits a mold, we are all very unique individuals with a special set of qualities and skills set, therefore it is essential to meet the client where they are at. My approach integrates various techniques that include psychotherapeutic strategies (CBT, DBT, Self Psychology, Object Relations, and Systems Therapy). Movement, active imagination, dreams work, breathwork are also tools utilized to increased insight, promote balance and integration.
Specialties
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Depression
Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Services Offered
Messaging
Live Chat
Phone
Video
Languages
English
Spanish
Licensing
LMFT #131775 (Expires: 2024-03-31)
Reviews
These quotes represent just a few of the many positive reviews that we have received for Nathalie Contro. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
In the short time I have met with Nathalie she has made me feel comfortable with sharing. I feel heard and understood.
She’s amazing
Thank you Nathalie for your time, your expertise, and resources that you shared! I experienced numerous ah-ha moments, which helped provide me expansive and alternative perspectives while simultaneously being met with encouragement, support, and care. I'm forever grateful for you and the work you do. -Lindsay
Natalie is great listener and, in our two sessions, has given me a broader perspective of my emotions and behavior.