I have been working with couples, individuals and families for over twenty years. As a therapist, I collaborate with clients in finding healthier ways of coping with stress, communicating their needs, and resolving conflicts and in developing intimacy within their relationships. Each client is met where they are at, and with unconditional regard, the time we spend together will involve you developing tools and insights to living you life, and relationships authentically and to their full potential. I specialize in couples, intimacy issues, substance use disorders, PTSD, anxiety, depression, Bipolar Disorder, and Personality Disorders.
The therapeutic relationship is a vessel in which with unconditional positive regard, our collaboration will serve to support your discovering the road to living your life to your full potential. My approach is to support you in uncovering and utilizing your insight, intuition, and self-efficacy , to empower you on your journey towards a life that purposeful, balanced, and centered. You will be met with empathy and presence, so that can freely, explore behavior, challenges, and identify road to healing and self actualization.
No one person fits a mold, we are all very unique individuals with a special set of qualities and skills set, therefore it is essential to meet the client where they are at. My approach integrates various techniques that include psychotherapeutic strategies (CBT, DBT, Self Psychology, Object Relations, and Systems Therapy). Movement, active imagination, dreams work, breathwork are also tools utilized to increased insight, promote balance and integration.
Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, BDSM, Kink, Alternative Sex Culture, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hearing Impaired, HIV / AIDS, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Trichotillomania, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
CA LMFT 131775
These quotes represent just a few of the many positive reviews that we have received for Nathalie Contro. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great listener. Very supportive. I feel heard and understood.
Written on May 22, 2023 after therapy with Nathalie for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, and coping with life changes
Nathalie has helped me through my mess of a life and has helped me restore my faith in myself!! She’s very helpful and i highly recommend her!
Written on Feb 05, 2023 after therapy with Nathalie for 10 months on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and coping with life changes
She’s amazing
Written on May 19, 2022 after therapy with Nathalie for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Thank you Nathalie for your time, your expertise, and resources that you shared! I experienced numerous ah-ha moments, which helped provide me expansive and alternative perspectives while simultaneously being met with encouragement, support, and care. I'm forever grateful for you and the work you do. -Lindsay
Written on May 17, 2022 after therapy with Nathalie for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and career difficulties
Natalie is great listener and, in our two sessions, has given me a broader perspective of my emotions and behavior.
Written on May 02, 2022 after therapy with Nathalie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, and anger management