Therapist Neelu Chawla Photo

Neelu Chawla, LMFT

Parenting issues Self esteem Career difficulties Coaching Compassion fatigue
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About me

You are your greatest support. Let's get you to have the best relationship you can with yourself. This means you invest time everyday, even if just 10 minutes to focus on yourself, listen to your own voice and to figure out who you truly are.

I'm a relationship therapist Indiana with 12 years of experience helping people discover themselves. I help clients with self esteem and confidence, finding yourself, think about careers and your life purpose.

Share as much about yourself as you feel comfortable and let's figure out who you are, what makes you YOU, what's unique about you, how are you like everyone else too. Curiosity about yourself is your greatest gift to yourself.

Your thoughts and feelings are unique to you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started. This is about your personal journey of discovering yourself.

Let's find out who you are and what makes you unique.

Speak with you soon,
Neelu

Professional experience

12yrs in practice

Additional areas of focus: Coping with life changes, ADHD, Abandonment, Aging and Geriatric Issues, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Dependent Personality, Eating and Food-Related Issues, Expats, Family of Origin Issues, Fatherhood Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Isolation/Loneliness, Jealousy, Life Purpose, Midlife Crisis, Money and Financial Issues, Multicultural Concerns, Narcissism, Postpartum Depression, Pregnancy and Childbirth, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Love, Smoking/Vaping Cessation, Social Anxiety and Phobia, Traumatic Brain Injury, Trichotillomania, Women's Issues, Workplace Issues, Young Adult Issues

Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Internal Family Systems

Languages

EnglishHindiPunjabiUrdu

License information

IN LMFT 35001727A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Neelu Chawla. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Despite being under Neelu's wing for only a few months, she has helped me so much. I felt supported, I felt seen, and I felt validated by her. She answered quickly, and encouraged me to communicate in any and all ways that I was comfortable with. I'm so grateful to have known her in a dark and difficult part of my young life.

Written on Jan 29, 2023 after therapy with Neelu for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Neelu was very patient and understanding of the issues in my life and supportive of the progress I made. She is a very good listener with an open mind and is knowledgeable in ways that many therapists may not be. Very attentive and would check in on me to make sure things are going well.

Written on Jan 11, 2023 after therapy with Neelu for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, self esteem, career difficulties, coping with life changes, and adhd

My therapist is very helpful. I highly recommend.

Written on Dec 27, 2022 after therapy with Neelu for 2 weeks on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

She listens to my concerns, I truly feel heard which is something I need. I really feel I’m getting the attention I need from her!

Written on Dec 23, 2022 after therapy with Neelu for 2 weeks on issues concerning depression, parenting issues, self esteem, and compassion fatigue

Such a a genuine humane professional
Thank you for helping me seeing the light
HF

Written on Dec 17, 2022 after therapy with Neelu for 1 month on issues concerning depression, lgbt, family conflicts, intimacy-related issues, eating disorders, self esteem, and coaching

I'm a creative who is searching for my creative path. I have a lot of interests from video production to vintage jewelry design to acting. Neelu helped me to work out things in my life so I can focus on me, like getting my meds in order, getting on a schedule that suits me, thinking about work that's right for me, being myself in a family where I'm quite different. The best part of therapy was being able to express myself fully through writing, audio notes and also just talking things through to understand myself better. I have some things in place now to keep on my creative journey and find my authentic voice as a creative

Written on Dec 07, 2022 after therapy with Neelu for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd