Nicola Edworthy

BACP

About me

I am licensed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I studied Integrative Counselling and Psychotherapy with The British Association of Counsellors and Psychotherapists, which means i have various modalities to choose from.
I believe that our wellbeing comes when we have connection to all 4 parts which make up our Self (Mind - Body - Soul - Emotion) .
You have taken the biggest step, in our relationship think of me as the handrail: a constant support while you take each step towards your goals.
Together we can navigate this connection and help you find the light in dark.
I would be honoured to be with you on this journey.

"Be Here, Be You, Belong" Brene Brown


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Narrative Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 7

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Reviews

These quotes represent just a few of the many positive reviews that we have received for Nicola Edworthy. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Nov 25, 2022 after therapy with Nicola for 2 weeks

Nicola is fantastic! She understood me quickly and provided strong actionable insight that has helped me immensely. She is attentive and responds in a very timely manner.

Written on Nov 23, 2022 after therapy with Nicola for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Thank you Nicola, for helping me find my way back. The way you listen and give advise is commendable. I've had various therapists over the years and would highly recommend you for your warm articulate manner that I really connected with, which is key when opening up.
Great advice, always punctual and the worksheets extremely insightful. 'I'll do the right thing' from now on.

Written on Nov 17, 2022 after therapy with Nicola for 1 week on issues concerning depression, and stress, anxiety

Having only had one video session but many interactions via the messaging system I am thoroughly satisfied. Nicola is kind and open to everything that is brought up. She helps navigate and gives me the power to get myself through this. I feel much lighter just knowing there is support. I believe that Nicola goes above and beyond and this has really given me faith that things can be dealt with.

Written on Nov 15, 2022 after therapy with Nicola for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, career difficulties, and adhd

After a number of false starts with therapists, I can only say that I wish I had found Nicola sooner!

Nicola really helped me to elucidate and articulate the origins of deeply embedded patterns of negative and self defeating thinking, which proved essential in enabling her to then work with me to develop practical strategies for loosening their grip. She is patient and compassionate while being proactive and constructively challenging when she needs to be. I found this combination of empathy and robust testing of my negative perceptions immensely helpful.
Whether you are considering therapy for the first time or feeling like therapy is a dead end, I believe you have nothing to lose and plenty gain by seeking out a session with Nicola.

Thanks for everything Nicola!

Written on Oct 31, 2022 after therapy with Nicola for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, anger management, career difficulties, coping with life changes, coaching, and adhd

I Really appreciate the support here, and what I really like is that my therapist Dr.Nicola listens and thinks with me, trying to link Whats happening and how to move forward. Exploring the parts of the past was really helpful as well.

Work with me!