Therapy is a place where you can process your thoughts and identify how your feelings play a role in your daily decision making. My goal is to provide compassion, empathy and a safe space for individuals to gain insight in understanding themselves. My passion as a therapist is to de-stigmatize and bring awareness of mental health in diverse populations.
I utilize an integrative approach to meet the needs of each client individually. I use Cognitive Behavioral therapy, gestalt theory and person-centered theories. In addition, I am trained in evidence based models like Functional Family Therapy where mental health concerns are addressed with the family as a unit.
I look forward to working with you as a compass on your exploration of self-awareness.
Additional areas of focus: LGBT, Trauma and abuse, Grief, Parenting issues, Coping with life changes, Compassion fatigue, ADHD
NY LMHC 010334
These quotes represent just a few of the many positive reviews that we have received for Nicole Belgrave. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Nicole has been a Godsend. She has helped me for over a year deal with my anxiety, providing much needed coping mechanisms. Her ability to relate to me as well helps a lot when it comes to the issues I bring up in our sessions. I trust her and that makes being open so much easier.
Written on Mar 05, 2022 after therapy with Nicole for 1 year and 9 months on issues concerning depression, and stress, anxiety
Nicole is excellent. She has a widened perspective and does amazing work as a therapist. She is extremely kind and enthusiastic, you’d be graced to have her as your therapist!
Written on Mar 23, 2021 after therapy with Nicole for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and self esteem
Nicole is very warm, insightful, kind and caring. She helps me have the best perspective on things and her advice always puts me back on the right footing.
Written on Sep 01, 2020 after therapy with Nicole for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and anger management
I am 100% happy and feel very safe and supported with Nicole! She is extremely insightful and I always learn new things after every appointment. I have been in and out of the mental health system since I was a child and I am 27 now. I have made so much progress with Nicole in a short period of time. I have learned many new coping techniques that are individualized to my system’s mental health needs. I never feel judged in her presence and am excited to continue to learn and grow with her support and expertise
Written on Jul 23, 2020 after therapy with Nicole for 3 months on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, parenting issues, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She is kind and very understanding. She was and is exactly what I needed.
Written on May 06, 2020 after therapy with Nicole for 2 weeks on issues concerning depression, stress, anxiety, and family conflicts
Nicole has really been a god send to me. I have been in and out of therapy my whole life. A lot of therapists I haven’t clicked with, but I have with her and I’m just so so thankful.
Written on May 05, 2020 after therapy with Nicole for 2 weeks on issues concerning stress, anxiety, addictions, grief, eating disorders, self esteem, coping with life changes, and adhd