As a licensed therapist in Iowa, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-understanding, and meaningful personal growth. I have extensive experience addressing challenges including depression, anxiety, relationship dynamics, trauma recovery, and life transitions.
My therapeutic work focuses on empowering individuals to cultivate self-love, improve communication, and explore deeper personal insights. I'm particularly passionate about supporting young adults, women and men experiencing significant life events, and individuals working through intimate relationship challenges, sexual assault recovery, and chronic health experiences.
I believe in a compassionate, collaborative approach that honors each person's unique journey. By creating a safe, non-judgmental space, I support clients in developing stronger coping strategies, rebuilding self-confidence, and moving toward more fulfilling life experiences. My goal is to walk alongside you as you discover your inner strength and create positive, sustainable change.
Additional areas of focus: Body image, Chronic pain, illness, and disability, Communication problems, Dissociation, Divorce and separation, Family of origin issues, Infidelity, Life purpose, Men's issues, Mood disorders, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Women's issues, Young adult issues
IA LMHC 093810