I am a Licensed Marriage and Family Therapist specializing in Individual, Family, and Couples Therapy. I treat parent-child issues, individual issues, depression, anxiety, grief, LGBT issues, and many more.
Clients have often described me as an optimist. When a person is feeling stuck, they are often hopeless about their situation changing. I believe that hope is very much needed to push forward, and overcome challenges. My approach is very present and future focused. I often do not dwell in the past only to identify strengths and the steps you have already taken to address the issues presented. The past has already happened, but the future is full of possibilities.
I focus on the strengths that you possess, and motivate you towards reaching your goals in your life, and relationships with others. I create a supportive, safe ,and comfortable space for you to do what I like to describe as a mental dump. It is a healthy process that allows you to maintain a healthy mind. I like to create an environment that is transparent and completely non-judgmental.
Additional areas of focus: Stress, Anxiety, Addictions, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder
NY LMFT 001212