There are times in all of our lives when we experience challenging emotional situations.When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.
As a solution-focused behavioral therapist, I will assist you on a positive path to personal growth, empowerment and well-being. My intention is to provide treatment, that identifies the problem and then quickly apply strategies that will bring success to the individual or family .
Additional areas of focus: Addictions, LGBT, Family conflicts, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, Adoption and Foster Care, Attachment issues, Autism and Asperger Syndrome, Blended Family Issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Eating and Food-Related Issues, Emptiness, Family of Origin Issues, Family Problems, Fertility Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Immigration Issues, Impulsivity, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Polyamory / Nonmonogamous Relationships, Postpartum Depression, Post-traumatic stress, Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
FL LMHC MH13786