Are you struggling to feel like your best self? Do you have habits or behaviors that you would like to understand better or simply put to rest? Do you feel unseen or unfulfilled in interpersonal relationships? If so, I may be the therapist for you! I specialize in treating teens and adults with anxiety, depression, eating disorders, and symptoms of PTSD, particularly resulting from interpersonal trauma.
My clients find me nurturing, playful, and direct, and I take great joy in journeying with them through the healing process. I have a wide range of experience and have found success in helping people with concerns ranging from life stress to persistent and severe mental health conditions. In session, we will look critically at your experiences of the past and present and untangle unhelpful thought patterns and physical responses while building connection to your strengths.
We can use CBT, and a variety of experiential interventions to help you think and feel differently about your present life. Regardless of the intervention, you must feel connected to your therapist for true healing. Together, we’ll find solutions that help you feel more confident and integrated. Call or email me to schedule your first appointment.
- Stress, Anxiety
- Family conflicts
- Eating disorders
- Self esteem
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Career difficulties , Compassion fatigue , Attachment Issues , Dissociation , Eating and Food-Related Issues , Family of Origin Issues , Gender Dysphoria , Mood Disorders , Seasonal Affective Disorder (SAD) , Social Anxiety and Phobia , Women's Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing
LCSW #L7972 (Expires: 2022-06-30)
LCSW #10549237-3501 (Expires: 2020-09-30)