As a licensed clinical counselor, my goal in helping you is twofold: achieve insight into what you need to grow and develop the skills to attain it. If you feel anxious, depressed, or you’ve been living with unresolved trauma or grieving a loss, I want to help you overcome these barriers interfering with your success and happiness. Regardless of where you currently are in your journey, I am passionate about helping you achieve satisfaction in your life.
I offer a unique perspective based on my educational background and experience. I have worked with children, adolescents, and adults with diagnoses of ADHD, autism, anxiety disorders, depressive disorders, ODD, and PTSD among others in outpatient settings, schools, day treatment programs, residential treatment, and a domestic violence shelter. I am also passionate about working with athletes and exercisers to enhance their performance in safe, empowering ways.
You deserve to experience joy and the reduction of negativity. I will always work with you nonjudgmentally and authentically using tried and true techniques in which I am competent, including DBT, CBT (included trauma-focused), and ACT. Because I work from a person-centered approach, I emphasize that you are the expert on your life and that the therapeutic relationship is the vehicle of change. In each session, you can expect that you and I will work collaboratively toward your goals.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
LGBT , Relationship issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , Adoption and Foster Care , Body Image , Caregiver Issues and Stress , Divorce and Separation , Domestic Violence , Fatherhood Issues , Fertility Issues , Impulsivity , Mood Disorders , Panic Disorder and Panic Attacks , Postpartum Depression , Post-traumatic Stress , Pregnancy and Childbirth , Self-Harm , Self-Love , Sexuality , Women's Issues , Workplace Issues Read more...
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LPCC #E.1901064-SUPV (Expires: 2023-02-07)Work with me!